Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11617952 · Data last verified:
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Common questions
How many calories are in Vegeta?
Vegeta by Vegeta has 157 kcal per 100 g.
How much protein is in Vegeta?
Vegeta contains 8.5 g of protein per 100 g.
Is Vegeta high in carbs?
Yes — carbohydrates provide 74% of its calories (27 g per 100 g, of which 22 g is sugar). It also delivers 5 g of fiber.
Is Vegeta high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Vegeta high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Is Vegeta a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Vegeta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (10000 mg); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band C.
How much Vegeta is 100 calories?
About 64 g of Vegeta equals 100 kcal.
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