Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681176652 · Data last verified:
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Common questions
How many calories are in Croquant Miel Sésame?
Croquant Miel Sésame by Gerblé, Nutrition et Santé S.A.S. has 523 kcal per 100 g. One serving (27 g) is about 141 kcal.
How much protein is in Croquant Miel Sésame?
Croquant Miel Sésame contains 12 g of protein per 100 g — about 3.2 g per 27 g serving.
Is Croquant Miel Sésame a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Croquant Miel Sésame high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Croquant Miel Sésame low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Croquant Miel Sésame a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Croquant Miel Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (34 g), saturated fat (4.4 g); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.
How much Croquant Miel Sésame is 100 calories?
About 19 g of Croquant Miel Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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