Snacks · Nutrition facts

Snack Sésamo Y Miel

524 kcal per 100 g, with 12 g protein, 49 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Snack Sésamo Y MielNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
49 g
Carbs
38% of calories
30 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Sugar34g
Saturated fat4.4g22% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681191556 · Data last verified:

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3175681191556

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Common questions

How many calories are in Snack Sésamo Y Miel?

Snack Sésamo Y Miel by Gerblé has 524 kcal per 100 g.

How much protein is in Snack Sésamo Y Miel?

Snack Sésamo Y Miel contains 12 g of protein per 100 g.

Is Snack Sésamo Y Miel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Snack Sésamo Y Miel high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Why does Snack Sésamo Y Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (34 g), saturated fat (4.4 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Snack Sésamo Y Miel is 100 calories?

About 19 g of Snack Sésamo Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Sésamo Y Miel high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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