Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697399381 · Data last verified:
Compare Creamy Mashed Potato with another foodLog Creamy Mashed Potato in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creamy Mashed Potato?
Creamy Mashed Potato by TESCO finest has 129 kcal per 100 g.
How much protein is in Creamy Mashed Potato?
Creamy Mashed Potato contains 1.8 g of protein per 100 g.
Is Creamy Mashed Potato low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Why does Creamy Mashed Potato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.
How much Creamy Mashed Potato is 100 calories?
About 78 g of Creamy Mashed Potato equals 100 kcal.
Is Creamy Mashed Potato high in sugar or fat?
Per 100 g it has 1.1 g sugar and 7.1 g fat (4.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Chickpea SaladThe Real Greek174 kcal · 5.8g proteinA
Lentil SaladThe real Greek134 kcal · 4.1g proteinA
Carrot & Parsnip Fries143 kcal · 1.9g proteinB
Bombay Potato Salad156 kcal · 2.3g proteinA
Baked Beans Smoky ChilliBold Beanco145 kcal · 4.6g proteinB
Pasta & Greek Feta SaladSupervalu158 kcal · 4.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API