Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005422776 · Data last verified:
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Common questions
How many calories are in Lentil Salad?
Lentil Salad by The real Greek has 134 kcal per 100 g. One serving (200 g) is about 268 kcal.
How much protein is in Lentil Salad?
Lentil Salad contains 4.1 g of protein per 100 g — about 8.2 g per 200 g serving.
Is Lentil Salad a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lentil Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Lentil Salad is 100 calories?
About 75 g of Lentil Salad equals 100 kcal.
Is Lentil Salad high in sugar or fat?
Per 100 g it has 6.1 g sugar and 6.3 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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