Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20341541 · Data last verified:
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Common questions
How many calories are in Chicken Breast?
Chicken Breast by Culinea has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.
How much protein is in Chicken Breast?
Chicken Breast contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Chicken Breast a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Chicken Breast low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Chicken Breast high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Chicken Breast a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chicken Breast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from fiber (5.3 g), protein (14 g). Overall that places it in band B.
How much Chicken Breast is 100 calories?
About 42 g of Chicken Breast equals 100 kcal.
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