Meat · Nutrition facts

Saucisson De Jambon

by Saint Alby

232 kcal per 100 g, with 13 g protein, 4.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Saucisson De JambonNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
4.5 g
Carbs
8% of calories
18 g
Fat
70% of calories
Macro split
Protein 22%Carbs 8%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat7.4g37% DV
Cholesterol58.5mg20% DV
Sodium840mg37% DV
Potassium284.1mg6% DV
Calcium9.1mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20506636 · Data last verified:

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Common questions

How many calories are in Saucisson De Jambon?

Saucisson De Jambon by Saint Alby has 232 kcal per 100 g.

How much protein is in Saucisson De Jambon?

Saucisson De Jambon contains 13 g of protein per 100 g.

Is Saucisson De Jambon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Saucisson De Jambon keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson De Jambon high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Saucisson De Jambon high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Saucisson De Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Saucisson De Jambon is 100 calories?

About 43 g of Saucisson De Jambon equals 100 kcal.

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