Irish Pork Sausages

Irish Pork Sausages by glensallagh has 251 kcal per 100 g. One serving (28 g) is about 70 kcal.

Irish Pork Sausages contains 14 g of protein per 100 g — about 3.9 g per 28 g serving.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (540 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band C.