Meat · Nutrition facts

Boudins Blancs À L'ancienne

by Deluxe,Lidl

233 kcal per 100 g, with 11 g protein, 4.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Boudins Blancs À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
4.5 g
Carbs
8% of calories
19 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat7g35% DV
Cholesterol70.3mg23% DV
Sodium480mg21% DV
Potassium315mg7% DV
Calcium56.6mg4% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20466923 · Data last verified:

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Common questions

How many calories are in Boudins Blancs À L'ancienne?

Boudins Blancs À L'ancienne by Deluxe,Lidl has 233 kcal per 100 g.

How much protein is in Boudins Blancs À L'ancienne?

Boudins Blancs À L'ancienne contains 11 g of protein per 100 g.

Is Boudins Blancs À L'ancienne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boudins Blancs À L'ancienne keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs À L'ancienne high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Boudins Blancs À L'ancienne high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boudins Blancs À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Boudins Blancs À L'ancienne is 100 calories?

About 43 g of Boudins Blancs À L'ancienne equals 100 kcal.

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