Longaniza Fresca Sin Tripa

Longaniza Fresca Sin Tripa by Lidl has 258 kcal per 100 g.

Longaniza Fresca Sin Tripa contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (628 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 39 g of Longaniza Fresca Sin Tripa equals 100 kcal.