Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753081100007 · Data last verified:
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Common questions
How many calories are in Chao Mein?
Chao Mein by imi has 349 kcal per 100 g. One serving (55 g) is about 192 kcal.
How much protein is in Chao Mein?
Chao Mein contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.
Is Chao Mein a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chao Mein high in carbs?
Yes — carbohydrates provide 82% of its calories (78.2 g per 100 g, of which 0 g is sugar).
Is Chao Mein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 78.2 g of carbs come from starch and fiber rather than sugar.
Is Chao Mein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chao Mein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Chao Mein is 100 calories?
About 29 g of Chao Mein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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