Other · Nutrition facts

Cracotte

368 kcal per 100 g, with 11 g protein, 69 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CracotteNutri-Score BCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
69 g
Carbs
79% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar6.3g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0762300694678 · Data last verified:

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0762300694678

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Common questions

How many calories are in Cracotte?

Cracotte has 368 kcal per 100 g.

How much protein is in Cracotte?

Cracotte contains 11 g of protein per 100 g.

Is Cracotte a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cracotte high in carbs?

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 6.3 g is sugar). It also delivers 11 g of fiber.

Is Cracotte high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Cracotte a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cracotte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (560 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band B.

How much Cracotte is 100 calories?

About 27 g of Cracotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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