Snacks · Nutrition facts

Caramel Flavoured Popcorn

429 kcal per 100 g, with 3.6 g protein, 82.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseIron rich
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Caramel Flavoured PopcornNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
3% of calories
82.1 g
Carbs
72% of calories
12.5 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar64.3g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium535.7mg23% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732494000500 · Data last verified:

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Common questions

How many calories are in Caramel Flavoured Popcorn?

Caramel Flavoured Popcorn by G.H. Cretors has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Caramel Flavoured Popcorn?

Caramel Flavoured Popcorn contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Caramel Flavoured Popcorn high in carbs?

Yes — carbohydrates provide 72% of its calories (82.1 g per 100 g, of which 64.3 g is sugar). It also delivers 3.6 g of fiber.

Is Caramel Flavoured Popcorn high in sugar?

Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Caramel Flavoured Popcorn high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Caramel Flavoured Popcorn high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Caramel Flavoured Popcorn a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Caramel Flavoured Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (64.3 g), saturated fat (5.4 g), sodium (535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

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