Other · Nutrition facts

Brazil

582 kcal per 100 g, with 1.3 g protein, 15.2 g carbs and 56.9 g fat. Full micronutrients and serving info below.

Calorie dense
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BrazilNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
1.3 g
Protein
1% of calories
15.2 g
Carbs
11% of calories
56.9 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar12.8g
Saturated fat4.6g23% DV
Cholesterol87.3mg29% DV
Sodium390mg17% DV
Potassium143.7mg3% DV
Calcium9.2mg1% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425021585919 · Data last verified:

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5425021585919

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Common questions

How many calories are in Brazil?

Brazil by Nawhal's has 582 kcal per 100 g.

How much protein is in Brazil?

Brazil contains 1.3 g of protein per 100 g.

Why does Brazil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (12.8 g), saturated fat (4.6 g). Overall that places it in band D.

How much Brazil is 100 calories?

About 17 g of Brazil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brazil high in calories?

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.

Is Brazil high in cholesterol?

It contains 87.3 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Brazil high in sugar or fat?

Per 100 g it has 12.8 g sugar and 56.9 g fat (4.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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