Other · Nutrition facts

Mandorle Sgusciate

597 kcal per 100 g, with 3.1 g protein, 9.2 g carbs and 54.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mandorle SgusciateNutri-Score CCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
3.1 g
Protein
2% of calories
9.2 g
Carbs
7% of calories
54.4 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar3.4g
Saturated fat4.6g23% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006440012247 · Data last verified:

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8006440012247

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Common questions

How many calories are in Mandorle Sgusciate?

Mandorle Sgusciate by i frutti del convento has 597 kcal per 100 g.

How much protein is in Mandorle Sgusciate?

Mandorle Sgusciate contains 3.1 g of protein per 100 g.

Is Mandorle Sgusciate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (4.6 g); points in favor come from fiber (11.6 g). Overall that places it in band C.

How much Mandorle Sgusciate is 100 calories?

About 17 g of Mandorle Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

Is Mandorle Sgusciate high in sugar or fat?

Per 100 g it has 3.4 g sugar and 54.4 g fat (4.6 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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