Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876304039 · Data last verified:
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Common questions
How many calories are in Mix De Frutos Secos?
Mix De Frutos Secos by Carrefour BIO has 615 kcal per 100 g.
How much protein is in Mix De Frutos Secos?
Mix De Frutos Secos contains 4.7 g of protein per 100 g.
Is Mix De Frutos Secos high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Mix De Frutos Secos low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix De Frutos Secos a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mix De Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (11 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Mix De Frutos Secos is 100 calories?
About 16 g of Mix De Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix De Frutos Secos high in calories?
Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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