Other · Nutrition facts

Lecitina De Soja

593 kcal per 100 g, with 6.7 g protein, 21 g carbs and 53 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Lecitina De SojaNutri-Score DCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
6.7 g
Protein
5% of calories
21 g
Carbs
14% of calories
53 g
Fat
81% of calories
Macro split
Protein 5%Carbs 14%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.9g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium875mg19% DV
Calcium125mg10% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000777324 · Data last verified:

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8480000777324

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Common questions

How many calories are in Lecitina De Soja?

Lecitina De Soja by Deliplus has 593 kcal per 100 g.

How much protein is in Lecitina De Soja?

Lecitina De Soja contains 6.7 g of protein per 100 g.

Is Lecitina De Soja high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Lecitina De Soja low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lecitina De Soja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (13 g). Overall that places it in band D.

How much Lecitina De Soja is 100 calories?

About 17 g of Lecitina De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lecitina De Soja high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

Is Lecitina De Soja a good source of potassium?

It is a moderate source: 875 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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