Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330137031510 · Data last verified:
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Common questions
How many calories are in Kokosflingor?
Kokosflingor by Biofood has 610 kcal per 100 g.
How much protein is in Kokosflingor?
Kokosflingor contains 7.4 g of protein per 100 g.
Is Kokosflingor high in saturated fat?
It has 56.6 g of saturated fat per 100 g — 283% of the daily value, which counts as high.
Is Kokosflingor low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokosflingor a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Kokosflingor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (56.6 g); points in favor come from fiber (11.8 g). Overall that places it in band C.
How much Kokosflingor is 100 calories?
About 16 g of Kokosflingor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokosflingor high in calories?
Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.
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