Meat · Nutrition facts

Boulettes De Légumes

179 kcal per 100 g, with 11 g protein, 18 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Boulettes De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
26% of calories
18 g
Carbs
42% of calories
6.2 g
Fat
32% of calories
Macro split
Protein 26%Carbs 42%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.7g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841783408 · Data last verified:

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7624841783408

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Common questions

How many calories are in Boulettes De Légumes?

Boulettes De Légumes by Coop has 179 kcal per 100 g.

How much protein is in Boulettes De Légumes?

Boulettes De Légumes contains 11 g of protein per 100 g.

Is Boulettes De Légumes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Boulettes De Légumes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Boulettes De Légumes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Boulettes De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band B.

How much Boulettes De Légumes is 100 calories?

About 56 g of Boulettes De Légumes equals 100 kcal.

Is Boulettes De Légumes high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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