Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260463850215 · Data last verified:
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Common questions
How many calories are in Belizean Heat?
Belizean Heat by Marie Sharp’s has 31 kcal per 100 g.
How much protein is in Belizean Heat?
Belizean Heat contains 1.4 g of protein per 100 g.
Is Belizean Heat keto-friendly?
With 4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Belizean Heat high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Belizean Heat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.
How much Belizean Heat is 100 calories?
About 323 g of Belizean Heat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Belizean Heat high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Belizean Heat high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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