Other · Nutrition facts

Beeren-mix Shake

by Layenberger

365 kcal per 100 g, with 78 g protein, 4.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseVitamin CCalcium rich
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Beeren-mix ShakeNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
78 g
Protein
88% of calories
4.4 g
Carbs
5% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 88%Carbs 5%Fat 7%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium669mg29% DV
Calcium770mg59% DV
Vitamin C80mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554704817 · Data last verified:

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4036554704817

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Common questions

How many calories are in Beeren-mix Shake?

Beeren-mix Shake by Layenberger has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Beeren-mix Shake?

Beeren-mix Shake contains 78 g of protein per 100 g — about 23.4 g per 30 g serving.

Is Beeren-mix Shake a good source of protein?

Yes — 78 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Beeren-mix Shake keto-friendly?

With 4.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beeren-mix Shake high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Beeren-mix Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (669 mg); points in favor come from protein (78 g). Overall that places it in band C.

How much Beeren-mix Shake is 100 calories?

About 27 g of Beeren-mix Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beeren-mix Shake high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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