3k Protein Shake Joghurt-limette

3k Protein Shake Joghurt-limette by Layenberger has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

3k Protein Shake Joghurt-limette contains 79 g of protein per 100 g — about 79 g per 100 g serving.

Yes — 79 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (79 g). Overall that places it in band A.

About 27 g of 3k Protein Shake Joghurt-limette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.