Eiweiss 90 Shake - Vanille

Eiweiss 90 Shake - Vanille by dm Sportness has 374 kcal per 100 g.

Eiweiss 90 Shake - Vanille contains 86 g of protein per 100 g.

Yes — 86 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (86 g). Overall that places it in band B.

About 27 g of Eiweiss 90 Shake - Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 4 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 4% of its calories, so portion size matters most here.