Barrette Di Muesli Fragola/yogurt

Barrette Di Muesli Fragola/yogurt by Lidl has 382 kcal per 100 g.

Barrette Di Muesli Fragola/yogurt contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (65.8 g per 100 g, of which 21.7 g is sugar). It also delivers 4.6 g of fiber.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (21.7 g); points in favor come from fiber (4.6 g), protein (11.2 g). Overall that places it in band B.