Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100019122 · Data last verified:
Compare Balanced Breaks with another foodLog Balanced Breaks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Balanced Breaks?
Balanced Breaks by Sargento has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.
How much protein is in Balanced Breaks?
Balanced Breaks contains 18.6 g of protein per 100 g — about 8 g per 43 g serving.
Is Balanced Breaks a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Balanced Breaks high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Balanced Breaks high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Balanced Breaks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (23.3 g), saturated fat (11.6 g), sodium (441.9 mg); points in favor come from protein (18.6 g). Overall that places it in band D.
How much Balanced Breaks is 100 calories?
About 24 g of Balanced Breaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balanced Breaks high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
More Snacks foods
Explore all →
Balanced Breaks Cheese & CrackersSargento395 kcal · 18.6g proteinC
Protein Snack KitGreenfield Natural Meat Co393 kcal · 23.8g proteinC
High Protein Bar Chocolate Peanut ButterATKINS410 kcal · 26.7g proteinC
No Sugar Keto Bar388 kcal · 22.5g proteinC
Protein Snack MixCatalina Crunch424 kcal · 28.6g proteinD
Peanut Butter Chocolate ChipMUSH415 kcal · 23.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API