Snacks · Nutrition facts

Almendradas De Espelta

by Biopanadería

356 kcal per 100 g, with 9.7 g protein, 22.6 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Almendradas De EspeltaNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
22.6 g
Carbs
26% of calories
24.5 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar18.6g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436529602487 · Data last verified:

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8436529602487

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Common questions

How many calories are in Almendradas De Espelta?

Almendradas De Espelta by Biopanadería has 356 kcal per 100 g.

How much protein is in Almendradas De Espelta?

Almendradas De Espelta contains 9.7 g of protein per 100 g.

Is Almendradas De Espelta high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Almendradas De Espelta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almendradas De Espelta a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Almendradas De Espelta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (18.6 g), saturated fat (3.3 g); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band C.

How much Almendradas De Espelta is 100 calories?

About 28 g of Almendradas De Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendradas De Espelta high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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