Snacks · Nutrition facts

Ah Am Cookie Triple Choco

by Albert Heijn

437 kcal per 100 g, with 6.5 g protein, 52 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Ah Am Cookie Triple ChocoNutri-Score ECompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
6.5 g
Protein
6% of calories
52 g
Carbs
48% of calories
22 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar38g
Saturated fat12g60% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2289838003188 · Data last verified:

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2289838003188

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Common questions

How many calories are in Ah Am Cookie Triple Choco?

Ah Am Cookie Triple Choco by Albert Heijn has 437 kcal per 100 g.

How much protein is in Ah Am Cookie Triple Choco?

Ah Am Cookie Triple Choco contains 6.5 g of protein per 100 g.

Is Ah Am Cookie Triple Choco high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Ah Am Cookie Triple Choco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Ah Am Cookie Triple Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (38 g), saturated fat (12 g). Overall that places it in band E.

How much Ah Am Cookie Triple Choco is 100 calories?

About 23 g of Ah Am Cookie Triple Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ah Am Cookie Triple Choco high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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