Other · Nutrition facts

White Hamburger Buns

233 kcal per 100 g, with 8.3 g protein, 43.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 bun (60 g)
Good protein
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White Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
15% of calories
43.3 g
Carbs
76% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Potassium166.7mg4% DV
Calcium16.7mg1% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639423377 · Data last verified:

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Common questions

How many calories are in White Hamburger Buns?

White Hamburger Buns by save on foods has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.

How much protein is in White Hamburger Buns?

White Hamburger Buns contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is White Hamburger Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (43.3 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is White Hamburger Buns a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does White Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band A.

How much White Hamburger Buns is 100 calories?

About 43 g of White Hamburger Buns equals 100 kcal.

Is White Hamburger Buns a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is White Hamburger Buns high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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