Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400108516 · Data last verified:
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Common questions
How many calories are in Rubschlager?
Rubschlager has 267 kcal per 100 g.
How much protein is in Rubschlager?
Rubschlager contains 10 g of protein per 100 g.
Is Rubschlager a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rubschlager high in carbs?
Yes — carbohydrates provide 79% of its calories (53.3 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.
Is Rubschlager low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.
Is Rubschlager a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Rubschlager have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.
How much Rubschlager is 100 calories?
About 37 g of Rubschlager equals 100 kcal.
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