Snacks · Nutrition facts

White Cheddar Popcorn

by Pop Daddy Popcorn

500 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Good proteinCalorie denseHigh fiber
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White Cheddar PopcornNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
60.7 g
Carbs
48% of calories
25 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar7.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV
Calcium71mg5% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855206005133 · Data last verified:

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0855206005133

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Common questions

How many calories are in White Cheddar Popcorn?

White Cheddar Popcorn by Pop Daddy Popcorn has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in White Cheddar Popcorn?

White Cheddar Popcorn contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is White Cheddar Popcorn a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is White Cheddar Popcorn high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is White Cheddar Popcorn a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does White Cheddar Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (750 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.

How much White Cheddar Popcorn is 100 calories?

About 20 g of White Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Cheddar Popcorn high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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