Snacks · Nutrition facts

Almond Flour Crackers Cracked Black Pepper

by Simple Mills

500 kcal per 100 g, with 10 g protein, 63.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 17 CRACKERS (30 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Almond Flour Crackers Cracked Black PepperNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
7% of calories
63.3 g
Carbs
47% of calories
26.7 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Calcium133mg10% DV
Iron3mg17% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856069005308 · Data last verified:

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0856069005308

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Common questions

How many calories are in Almond Flour Crackers Cracked Black Pepper?

Almond Flour Crackers Cracked Black Pepper by Simple Mills has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Almond Flour Crackers Cracked Black Pepper?

Almond Flour Crackers Cracked Black Pepper contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Almond Flour Crackers Cracked Black Pepper a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Almond Flour Crackers Cracked Black Pepper high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Almond Flour Crackers Cracked Black Pepper a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Almond Flour Crackers Cracked Black Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (600 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Almond Flour Crackers Cracked Black Pepper is 100 calories?

About 20 g of Almond Flour Crackers Cracked Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Flour Crackers Cracked Black Pepper high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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