Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853417008639 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein has 395 kcal per 100 g.
How much protein is in Whey Protein?
Whey Protein contains 65.8 g of protein per 100 g.
Is Whey Protein a good source of protein?
Yes — 65.8 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Whey Protein high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Whey Protein high in sodium?
Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5.3 g), sodium (526.3 mg); points in favor come from protein (65.8 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 25 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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