Other · Nutrition facts

Saucony

545 kcal per 100 g, with 42 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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SauconyNutri-Score ACompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
42 g
Protein
73% of calories
11 g
Carbs
19% of calories
2 g
Fat
8% of calories
Macro split
Protein 73%Carbs 19%Fat 8%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar2g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194713664922 · Data last verified:

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Barcode

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0194713664922

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Common questions

How many calories are in Saucony?

Saucony has 545 kcal per 100 g.

How much protein is in Saucony?

Saucony contains 42 g of protein per 100 g.

Is Saucony a good source of protein?

Yes — 42 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Saucony low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Saucony low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Saucony a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Saucony have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal); points in favor come from fiber (20 g), protein (42 g). Overall that places it in band A.

How much Saucony is 100 calories?

About 18 g of Saucony equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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