Other · Nutrition facts

Coeur De Palmier

15 kcal per 100 g, with 3 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Coeur De PalmierNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
75% of calories
1 g
Carbs
25% of calories
0 g
Fat
0% of calories
Macro split
Protein 75%Carbs 25%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356501600 · Data last verified:

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Barcode

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0062356501600

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Common questions

How many calories are in Coeur De Palmier?

Coeur De Palmier by Cedar has 15 kcal per 100 g.

How much protein is in Coeur De Palmier?

Coeur De Palmier contains 3 g of protein per 100 g.

Is Coeur De Palmier a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Coeur De Palmier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band A.

Is Coeur De Palmier high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Coeur De Palmier high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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