Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070003411719 · Data last verified:
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Common questions
How many calories are in Whole Food Protein - Vanilla?
Whole Food Protein - Vanilla by Onyst has 431 kcal per 100 g. One serving (28 g) is about 121 kcal.
How much protein is in Whole Food Protein - Vanilla?
Whole Food Protein - Vanilla contains 71.8 g of protein per 100 g — about 20.1 g per 28 g serving.
Is Whole Food Protein - Vanilla a good source of protein?
Yes — 71.8 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Whole Food Protein - Vanilla high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Whole Food Protein - Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (14.8 g), sodium (669 mg); points in favor come from protein (71.8 g). Overall that places it in band C.
How much Whole Food Protein - Vanilla is 100 calories?
About 23 g of Whole Food Protein - Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Food Protein - Vanilla high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Whole Food Protein - Vanilla high in sugar or fat?
Per 100 g it has 14.8 g sugar and 8 g fat (2.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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