Tortillons Aux Oeufs Frais

Tortillons Aux Oeufs Frais by Moulin des moines has 312 kcal per 100 g.

Tortillons Aux Oeufs Frais contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (59.8 g per 100 g, of which 1.5 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 59.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.

About 32 g of Tortillons Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.