Other · Nutrition facts

Penne Avoine, Riz Et Maïs

295 kcal per 100 g, with 9.6 g protein, 54 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Penne Avoine, Riz Et MaïsNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
13% of calories
54 g
Carbs
75% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium319.7mg7% DV
Calcium31.2mg2% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033616813 · Data last verified:

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3350033616813

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Common questions

How many calories are in Penne Avoine, Riz Et Maïs?

Penne Avoine, Riz Et Maïs by Monoprix, Monoprix Bio has 295 kcal per 100 g.

How much protein is in Penne Avoine, Riz Et Maïs?

Penne Avoine, Riz Et Maïs contains 9.6 g of protein per 100 g.

Is Penne Avoine, Riz Et Maïs high in carbs?

Yes — carbohydrates provide 75% of its calories (54 g per 100 g, of which 0.6 g is sugar). It also delivers 4.5 g of fiber.

Is Penne Avoine, Riz Et Maïs low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Penne Avoine, Riz Et Maïs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Avoine, Riz Et Maïs a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Penne Avoine, Riz Et Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (9.6 g). Overall that places it in band A.

How much Penne Avoine, Riz Et Maïs is 100 calories?

About 34 g of Penne Avoine, Riz Et Maïs equals 100 kcal.

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