Tarallucci

Tarallucci by certossa has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

Tarallucci contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (1160 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

About 23 g of Tarallucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Per 100 g it has 2 g sugar and 13 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.