Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883481500 · Data last verified:
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Common questions
How many calories are in Spiced Biscuit Protein Oats?
Spiced Biscuit Protein Oats by MyProtein has 399 kcal per 100 g.
How much protein is in Spiced Biscuit Protein Oats?
Spiced Biscuit Protein Oats contains 23 g of protein per 100 g.
Is Spiced Biscuit Protein Oats a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Spiced Biscuit Protein Oats high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Spiced Biscuit Protein Oats low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Spiced Biscuit Protein Oats a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Spiced Biscuit Protein Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (14 g), saturated fat (5.2 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band B.
How much Spiced Biscuit Protein Oats is 100 calories?
About 25 g of Spiced Biscuit Protein Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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