Authentic Bagel Crisps Garlic Parmesan

Authentic Bagel Crisps Garlic Parmesan by Artisan Bakers has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Authentic Bagel Crisps Garlic Parmesan contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (5.4 g), sodium (1321.4 mg); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band D.