Fish & Seafood · Nutrition facts

Sardines Grillées Aux Poivrons Et Thym

by Parmentier

226 kcal per 100 g, with 18 g protein, 2.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbPotassiumVitamin C
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Sardines Grillées Aux Poivrons Et ThymNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
2.3 g
Carbs
4% of calories
16 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat4.6g23% DV
Cholesterol62.3mg21% DV
Sodium480mg21% DV
Potassium515.1mg11% DV
Calcium52.7mg4% DV
Iron1.5mg8% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081237837 · Data last verified:

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3019081237837

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Common questions

How many calories are in Sardines Grillées Aux Poivrons Et Thym?

Sardines Grillées Aux Poivrons Et Thym by Parmentier has 226 kcal per 100 g. One serving (120 g) is about 271 kcal.

How much protein is in Sardines Grillées Aux Poivrons Et Thym?

Sardines Grillées Aux Poivrons Et Thym contains 18 g of protein per 100 g — about 21.6 g per 120 g serving.

Is Sardines Grillées Aux Poivrons Et Thym a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Sardines Grillées Aux Poivrons Et Thym keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Grillées Aux Poivrons Et Thym high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardines Grillées Aux Poivrons Et Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines Grillées Aux Poivrons Et Thym is 100 calories?

About 44 g of Sardines Grillées Aux Poivrons Et Thym equals 100 kcal.

Is Sardines Grillées Aux Poivrons Et Thym a good source of potassium?

It is a moderate source: 515.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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