Snacks · Nutrition facts

Saladas

410 kcal per 100 g, with 9.9 g protein, 71.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
Track it in the free Dietly app
SaladasNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
9.9 g
Protein
10% of calories
71.5 g
Carbs
70% of calories
9.4 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat2.4g12% DV
Sodium1328.6mg58% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791646482 · Data last verified:

Compare Saladas with another food

Barcode

scan it with any barcode app

7501791646482

Dietly — AI Calorie Counter

Log Saladas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saladas?

Saladas by GREAT VALUE has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

How much protein is in Saladas?

Saladas contains 9.9 g of protein per 100 g — about 3 g per 30 g serving.

Is Saladas high in carbs?

Yes — carbohydrates provide 70% of its calories (71.5 g per 100 g, of which 0.8 g is sugar). It also delivers 2.6 g of fiber.

Is Saladas low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.

Is Saladas high in sodium?

Yes — 1328.6 mg of sodium per 100 g, about 58% of the daily value.

Why does Saladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (1328.6 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Saladas is 100 calories?

About 24 g of Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saladas high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API