Grains · Nutrition facts

Rice Flour

366 kcal per 100 g, with 6 g protein, 80 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice FlourNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
80 g
Carbs
90% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069467901961 · Data last verified:

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0069467901961

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Common questions

How many calories are in Rice Flour?

Rice Flour has 366 kcal per 100 g.

How much protein is in Rice Flour?

Rice Flour contains 6 g of protein per 100 g.

Is Rice Flour high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Rice Flour low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Rice Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rice Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal). Overall that places it in band A.

How much Rice Flour is 100 calories?

About 27 g of Rice Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Flour high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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