Other · Nutrition facts

Preparation A Base De Graines Noires Et Noix

450 kcal per 100 g, with 22.5 g protein, 42.5 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Preparation A Base De Graines Noires Et NoixNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
22.5 g
Protein
19% of calories
42.5 g
Carbs
37% of calories
22.5 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar22.5g
Saturated fat2.5g12% DV
Sodium25mg1% DV
Potassium957.5mg20% DV
Calcium145mg11% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710960711347 · Data last verified:

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Common questions

How many calories are in Preparation A Base De Graines Noires Et Noix?

Preparation A Base De Graines Noires Et Noix by Sweet Garden has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Preparation A Base De Graines Noires Et Noix?

Preparation A Base De Graines Noires Et Noix contains 22.5 g of protein per 100 g — about 9 g per 40 g serving.

Is Preparation A Base De Graines Noires Et Noix a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Preparation A Base De Graines Noires Et Noix high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Preparation A Base De Graines Noires Et Noix low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Preparation A Base De Graines Noires Et Noix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Preparation A Base De Graines Noires Et Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (22.5 g); points in favor come from fiber (10 g), protein (22.5 g). Overall that places it in band B.

How much Preparation A Base De Graines Noires Et Noix is 100 calories?

About 22 g of Preparation A Base De Graines Noires Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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