Other · Nutrition facts

Pizza

219 kcal per 100 g, with 10 g protein, 21 g carbs and 10 g fat. Full micronutrients and serving info below.

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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
21 g
Carbs
39% of calories
10 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3454864935232 · Data last verified:

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Barcode

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3454864935232

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Common questions

How many calories are in Pizza?

Pizza has 219 kcal per 100 g.

How much protein is in Pizza?

Pizza contains 10 g of protein per 100 g.

Is Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pizza high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 46 g of Pizza equals 100 kcal.

Is Pizza high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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