Other · Nutrition facts

Raviole Japonaise

208 kcal per 100 g, with 8.7 g protein, 19 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 155 g
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Raviole JaponaiseNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
17% of calories
19 g
Carbs
38% of calories
10 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat2.2g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700014064 · Data last verified:

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3456700014064

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Common questions

How many calories are in Raviole Japonaise?

Raviole Japonaise by GINZA has 208 kcal per 100 g. One serving (155 g) is about 322 kcal.

How much protein is in Raviole Japonaise?

Raviole Japonaise contains 8.7 g of protein per 100 g — about 13.5 g per 155 g serving.

Is Raviole Japonaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Raviole Japonaise high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Raviole Japonaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Raviole Japonaise is 100 calories?

About 48 g of Raviole Japonaise equals 100 kcal.

Is Raviole Japonaise high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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