Other · Nutrition facts

Flammekueche Saumon Bio

207 kcal per 100 g, with 8.4 g protein, 19 g carbs and 10 g fat. Full micronutrients and serving info below.

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Flammekueche Saumon BioNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
17% of calories
19 g
Carbs
38% of calories
10 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat5.6g28% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464013500105 · Data last verified:

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3464013500105

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Common questions

How many calories are in Flammekueche Saumon Bio?

Flammekueche Saumon Bio has 207 kcal per 100 g.

How much protein is in Flammekueche Saumon Bio?

Flammekueche Saumon Bio contains 8.4 g of protein per 100 g.

Is Flammekueche Saumon Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Flammekueche Saumon Bio high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Flammekueche Saumon Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Flammekueche Saumon Bio is 100 calories?

About 48 g of Flammekueche Saumon Bio equals 100 kcal.

Is Flammekueche Saumon Bio high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10 g fat (5.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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