Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464012000804 · Data last verified:
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Common questions
How many calories are in Flammekueche?
Flammekueche by Friedrich has 215 kcal per 100 g.
How much protein is in Flammekueche?
Flammekueche contains 9.7 g of protein per 100 g.
Is Flammekueche high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Flammekueche high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Why does Flammekueche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (536 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Flammekueche is 100 calories?
About 47 g of Flammekueche equals 100 kcal.
Is Flammekueche high in sugar or fat?
Per 100 g it has 4.8 g sugar and 10.5 g fat (6.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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