Condiments · Nutrition facts

Pesto Sauce

433 kcal per 100 g, with 5 g protein, 8.3 g carbs and 41.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Pesto SauceNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
8.3 g
Carbs
8% of calories
41.7 g
Fat
87% of calories
Macro split
Protein 5%Carbs 8%Fat 87%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium983.3mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468026143 · Data last verified:

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0772468026143

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Common questions

How many calories are in Pesto Sauce?

Pesto Sauce has 433 kcal per 100 g.

How much protein is in Pesto Sauce?

Pesto Sauce contains 5 g of protein per 100 g.

Is Pesto Sauce high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pesto Sauce high in sodium?

Yes — 983.3 mg of sodium per 100 g, about 43% of the daily value.

Why does Pesto Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g), sodium (983.3 mg). Overall that places it in band D.

How much Pesto Sauce is 100 calories?

About 23 g of Pesto Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Sauce high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Pesto Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 41.7 g fat (6.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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