Condiments · Nutrition facts

Light Mayonnaise

467 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Light MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
1.3 g
Protein
1% of calories
6.7 g
Carbs
6% of calories
46.7 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium566.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912021812 · Data last verified:

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Barcode

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0808912021812

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Common questions

How many calories are in Light Mayonnaise?

Light Mayonnaise has 467 kcal per 100 g.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 1.3 g of protein per 100 g.

Is Light Mayonnaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Light Mayonnaise high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Light Mayonnaise high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Light Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (566.7 mg). Overall that places it in band D.

How much Light Mayonnaise is 100 calories?

About 21 g of Light Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Mayonnaise high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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